Free feline stress quiz
Is My Cat Stressed?
10 behavioural signals to assess your cat's anxiety level and know how to respond.
Has your cat started urinating or defecating outside the litter box recently?
Frequently asked questions about cat stress
How do I tell a stressed cat from a sick cat?
The symptoms often overlap — loss of appetite, altered behaviour, litter box changes. The rule: always see a vet first to rule out a medical cause. Once illness is excluded, if the behaviours persist, a behavioural or environmental cause is likely.
What are the main causes of stress in cats?
The 5 most common causes: 1) A new animal or baby in the home. 2) Moving house. 3) Changes to furniture or the litter box. 4) Conflicts with other cats (even between cats that normally cohabit). 5) Disrupted feeding routine. Cats are highly sensitive to change and can react to things you might consider minor.
Are synthetic pheromones (Feliway) effective against stress?
Yes, in most cases. Studies show a significant reduction in stress behaviours in 50–70% of treated cats. They are particularly effective for urine marking, inter-cat conflict, and moving stress. Results are visible within 2 to 4 weeks.